Wellness club offers broad ranging facilities helping to uplift your mind, body, spirit, and other life aspects that endow you with a sense of overall health and wellbeing. Our wellness club is run by medically qualified healthcare providers who carefully assess your health and decide which kind of physical, nutritional or mental health programs are suitable for you.
- Empowering individuals with personal health
- Maternal dietary patterns and pregnancy outcomes
- Tools, strategies, or techniques that reduce stress and reduce the negative impacts stress has on your mental or physical well-being
- Physical fitness and Aerobic exercises
- Rejuvenating and Revitalizing patterns for general health
- Women health associated weight management
- Bone Density Test and Osteoporosis
- Management of bowel and bladder dysfunction
- Functional and Nutritional Assessment
- Back and Pelvic pain management
- Pelvic organ prolapse
- Exercises promoting SVD (Normal Delivery)