Our Services

Well Women Club

This is a unique club with registered members.

The Members are offered service as under:

A Health Service Provider for Women by Women

Women are special. They have unique nutritional requirements, not determined solely by biological factors and reproduction, but also effects of work load, nutrition & stress.

Healthy Women, Healthy World”

Embodies the fact that as custodians of family health, women play a critical role in maintaining the health and well being of their families and communities.

Wellness Programs

  • Wellness programs, provides many incentives to adhere to them.

  • The basic idea is that physical activity has a positive influence on your health

  • This physical activity has shown to reduce the risk of strokes, type 2 diabetes and heart disease.

Why a Program Specifically For Women

There is increasing evidence that women do better in “gender-sensitive” programs that are designed to address the major biological and psychosocial factors influencing women’s emotional health and impact on their unique physiology.

Objective of WWC

  • Health Risk Assessment (HRA)

  • Weight Management

  • Lifestyle Coaching

  • Ongoing Education and Communications

WWC PROGRAMS

  • Our Wellness Program addresses both physical and emotional issues, including stress management services like therapy or yoga, weight loss plans and exercise programs (by offering discounted gym memberships).

  • We also offer other comprehensive plans that include disease management for at-risk people, personalized nutritional care, family and personal therapy, and a variety of education programs focusing on wellness

SERVICES OFFERED

At WWC we work closely & collaborate with our clients primary care physicians to coordinate & integrate medical &healthcare services.

WWC HEALTH SCREENING

  • Medical History

  • Cervical Smear Test

  • Lipid Profile

  • Urine Analysis

  • Blood Pressure & Weight Check

  • Screening of pre-existing musculoskeletal problems, posture & fitness level

  • Breast Awareness Teaching

  • Time to Talk

ANTENATAL CARE

  • Antenatal care is the routine and scheduled medical checkup a pregnant women should have during her pregnancy.

  • Antenatal care is absolutely necessary because it makes sure that mother and baby are healthy and well.

 

ANTENATAL CARE PROGRAM AT WWC

  • Weight gain during pregnancy

  • Calorie and protein intake

  • Exercise

  1. Strength  training

  2. Exercise routine during 2nd trimester

  3. Strengthening the pelvic floor

POST-NATAL CARE

  • Post natal care is important for the mother and her newborn.

  • Some women struggle with the demands of being new mothers and should therefore be assessed accordingly

  • Post natal women want support, information & social contact with other women.

POST-NATAL CARE PROGRAM AT WWC

  • Healthy diet

  • Weight and shape

1.   Exercise

2.  Pelvic floor muscle exercises

  • Breastfeeding

  • Coping with changes emotional & physical.

  • Support

THE WELL WOMEN PROGRAM

Encourages women to examine all major areas of their lives and to work toward a balance of attention to others and to self, and to the major aspects of her emotional, spiritual and physical being.

OUR VISION FOR WOMEN

  • We believe that each woman of every age can be transformed and bring greater well-being into her life.

  • We committed to teaching women to incorporate the principles of The Art of Self Care into their daily lives.

  • We teach each woman that there are infinite possibilities to feed her soul and bring joy and purpose to her life.

  • We serve by providing support and guidance with an open mind and heart.

  • We accept each woman and empower her to create abundance in her life.